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Eat Healthy - Have a Steak!

If you have the right ingredients and the correct instructions, then you can cook anything. Take out an hour from your evening and implement the different recipes every day. You will see how much happy your family will be and you will be keen to learn more about it. Find these healthy, delicious steak recipes and enjoy the meals. The Iron Beef Steak Cooking time: 30 minutes Servings: 2 to 3 servings 62990Ingredients: Soy sauce – ½ cup Wine vinegar – ¼ cup Sugar (brown) – ¼ cup Green onions (sliced) – ¼ cup Garlic (chopped) – 1 tbsp. Mustard powder – 1 tbsp. Steak – 2 pounds Sesame seeds – 2 tbsp. Cooking Instructions: 1. Add sugar, garlic, vinegar, soy sauce, mustard powder and garlic together in a bowl. Mix them well. 2. Place the steak in the mixture and cover it well. Keep it to cool for about 10 minutes. 3. Get the skillet and lightly heat it up. Place the steak in it and cook it until it gets tender. When cooked, take it out on a plate and sprinkle the sesame seeds on it as a seasoning. Now serve and enjoy the steak meal.   Garlic Beef Steak Cooking time: 30 minutes Servings: 2 to 3 servings roasted-garlic-puree-steak1Ingredients: Balsamic Vinegar – ½ cup Soy sauce – ¼ cup Garlic (chopped) – 3 tbsp. Honey – 2 tbsp. Olive oil – 2 tbsp. Salt and pepper to taste Worcestershire sauce – 1 tsp. Onion powder – 1 tsp. Smoke flavor liquid – 1 tsp. Cayenne pepper – 1 pinch Beef Steak – 2 ( ½ pound) Cooking Instructions: 1. Mix the following ingredients in a bowl such as Worcestershire sauce, salt and pepper, cayenne pepper, olive oil, garlic, onion powder, honey, soy sauce and liquid smoke flavor by adding vinegar at the end. Stir all well. 2. Now marinate the beef steak in the sauce and keep it in the refrigerator for 15 minutes. 3. Heat the grill and apply oil on it. Place the steak on it for about 10 minutes to cook from both sides and then it is ready to eat.   Ginger Marinated Beef Steak Cooking time: 25 minutes Servings: 2 to 3 servings fca33jo30-00_xlgIngredients: Soy sauce – ½ cup Maple syrup – ¼ cup Garlic (chopped) – 6 cloves Ginger (grated) – 1 tbsp. Mustard powder – 1 tsp. Sesame oil – 1 tsp. Hot pepper sauce – ¼ tsp. Beer – ½ cup Beef steak – 4 ( 10 ounce) Cooking Instructions: 1. Get a bowl and mix the following ingredients such as maple syrup, ginger, mustard powder, garlic, soy sauce and sesame oil. Stir them well and then add the beer in it which will make the meat tender when you apply the sauce on it. Add the hot sauce at the end by mixing it gently. 2. Now take the beef steaks and marinate it in the sauce bowl. Let it soak all the sauce and then cover it with foil to keep it in the refrigerator for 10 minutes. 3. Heat the grill and then place the steaks on it turning sides until cooked. When ready, enjoy and have the wonderful beefsteak dinner. Garlic Beef Steak Dinner Cooking time: 30 minutes Servings: 2 to 3 servings 952339Ingredients: Oil – ½ cup Worcestershire sauce – ¼ cup Soy sauce – 6 tbsp. Garlic (chopped) – ¼ cup Onion (chopped) – 1 Salt and pepper to taste Rosemary (dried) – 1 tbsp. Steak seasoning – 2 tbsp. Steak sauce – 2 tbsp. Delmonico steak – 4 ( 10 ounce) Cooking Instructions: 1. Get a food processor and add the following ingredients to it such as oil, garlic, onion, rosemary, steak seasoning, steak sauce, soy sauce and Worcestershire sauce. Blend it well together. 2. Now make the lean cuts of the steak and add the blended sauce in it. Keep it in the refrigerator for about 10 minutes. 3. Heat the grill by adding coals in it and lit them up. Now light oil the grill and put the marinated steak on it to grill. Cook it on both sides for 20 minutes and then it is ready to serve with your favorite topping.

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